Tagged
Video
103 articles tagged with "video"
Get Rid of Mind Clutter — How to Cleanse Your Mind
We spend months cleaning our homes but never clean our minds. Elizabeth reads a poem on mind cleansing and shares how subtraction meditation works.
Read more →
Grateful
'Grateful' offers practical guidance and timeless wisdom for deepening your meditation practice and discovering lasting inner peace.
Read more →
Inner Peace — Why Discarding Stress Is the Real Path
Everyone seeks inner peace, but no one is truly at peace. Lasting peace comes not from managing stress, but from discarding the mind of stress entirely.
Read more →
Relationship
'Relationship' offers practical guidance and timeless wisdom for deepening your meditation practice and discovering lasting inner peace.
Read more →
To Be Healthy — Why Every Disease Starts With Stress
Every disease stems from stress that blocks energy flow in the body. A healthy life begins with eliminating the mind of stress through meditation.
Read more →
To Be Successful — Why Personality Matters More Than Grades
Statistics show personality outweighs grades for lasting success. True leadership and focus come from discarding the false thoughts that block potential.
Read more →
To get rid of Bad Habit
'To get rid of Bad Habit' offers practical guidance and timeless wisdom for deepening your meditation practice and discovering lasting inner peace.
Read more →
To Improve Myself — Awakening the Wisdom Already in You
True self-improvement is not about adding more knowledge. Wisdom only arises when you throw away the false mind and become the mind that is truly alive.
Read more →
True World — Maria's Lifelong Search for Meaning Ends Here
Maria spent years searching through religions and self-help books for answers. The subtraction meditation method finally showed her the true world within.
Read more →
“Without a Seed, Nothing Can Exist — A Teaching on Origins”
“When you sow seeds of peace, you reap peace. This teaching uses the simple wisdom of seeds and branches to explain why nothing exists without its origin.”
Read more →
“The Time of Subtraction — Human Completion Has Begun”
“The past was the age of adding to the mind. Now is the age of subtracting from it. Greed and regret can never be satisfied through possession alone.”
Read more →
Brandon Shares His Rendition Of “Oh, People Who I Long For” By Teacher Woo Myung
In this video from San Diego Meditation Center, we explore brandon shares his rendition of “oh, people who i long for” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
Read more →
Meditation and Depression — How It Helps, Dr. Boas Yu
Dr. Boas Yu breaks down how depression affects your mind and body, and why research shows meditation can be an effective path to positive change.
Read more →
“Reality — A Meditation Poem on What Remains After Delusion”
“When false delusions fall away, only reality remains and in reality there is no death. This poem describes a world where all are one with truth.”
Read more →
“The Sound of Wind Chimes — A Meditation Poem on Heaven”
“The wind chimes of heaven are ringing, but most of us are too busy to hear them. This poem reminds us that heaven is not separate from the life we share.”
Read more →
Mix Up Of Meditators From Different Meditation Centers In The US, Performing “I Am Not My Hair” By India. Arie
In this video from San Diego Meditation Center, we explore mix up of meditators from different meditation centers in the us, performing “i am not my hair” by india. arie. This meditation teaching offers insights and guidance for your practice.
Read more →
“My Will — A Poem on Dedication to Helping Others Awaken”
“From lonely nights in a mountain temple to watching others awaken, this deeply personal poem reflects on a lifetime dedicated to helping people find truth.”
Read more →
“Rest and Find Truth — A Poem for the Weary Wanderer”
“Where are you hurrying to? This poem calls on us to pause, let go of our love of money and fame, and discover the true and eternal life waiting within.”
Read more →
“Dying Is Living and Living Is Dying — A Deep Teaching”
“When the false self completely dies, the true self is reborn. This profound teaching explains why spiritual death leads to everlasting life.”
Read more →
“The World of Divine Beings — A Vivid Meditation Poem”
“Imagine walking past ancient pine trees and a thundering waterfall into a world entirely different from everyday life. This poem paints that vision.”
Read more →
How Guided Meditation Can Help With Anxiety — Dr. Yu
Dr. Boas Yu explains how chronic stress and anxiety affect your health and why the CDC recommends meditation as a strategy for lasting relief.
Read more →
“We Must Come Out of the Shadows and Into the Real World”
“What if you are only an extra in a tragic play staged inside your own mind? This teaching calls us to escape the world of shadows into true freedom.”
Read more →
“A Poem of the World — Why We Cannot See What Is Real”
“This meditation poem reveals how living inside our own thoughts keeps us from seeing the world as it truly is, and what changes when we finally break free.”
Read more →
“Featured on That’s So New York — Virtual Meditation”
“Our free virtual meditation sessions were featured alongside top fitness and wellness options for staying healthy at home. See the full spotlight here.”
Read more →
“God’s Mind Beyond Human Mind — A Meditation Teaching”
“Human minds judge only by appearances, but the true mind sees the inner heart. This teaching contrasts the limited human mind with the boundless mind of truth.”
Read more →
“Let Us Go Up and Over the Arirang — Finding Yourself”
“The Korean folk song Arirang is a metaphor for the inner mountain we must cross to find our true selves by letting go of our delusional sense of self.”
Read more →
“Falseness — A Meditation Poem on Why Nothing Is Real”
“Pain, sorrow, and everything we hold tightly in our minds are unreal. This poem from Nature’s Flow reveals why falseness does not truly exist.”
Read more →
Brandon Plays “I Will Just Be As I Am” By Teacher Woo Myung
In this video from San Diego Meditation Center, we explore brandon plays “i will just be as i am” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
Read more →
Dr. Boas Yu Shares How Meditation Helps to Rebuild Your Telomeres
In this video from San Diego Meditation Center, we explore dr. boas yu shares how meditation helps to rebuild your telomeres. This meditation teaching offers insights and guidance for your practice.
Read more →
“Among the Ordinary There Is the Extraordinary Mind”
“Why the most remarkable people are those who appear ordinary. This meditation teaching explores how true greatness comes from an open, selfless mind.”
Read more →
“Pride — A Meditation Poem on the Last Thing We Let Go”
“Of all the things we cling to, pride may be the very last to go. This poem reveals how the life we have lived becomes an attachment we carry forever.”
Read more →
“Calmness — A Meditation Poem on Living as One Being”
“Calmness has no hierarchy. In calmness, all people live good lives. This meditation poem explores how true peace comes from oneness with others.”
Read more →
Brandon Sings “Let Go Of Everything (Modoo Noah Ra)” by Teacher Woo Myung
In this video from San Diego Meditation Center, we explore brandon sings “let go of everything (modoo noah ra)” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
Read more →
Meditation for Stress Relief — Dr. Yu Explains How
Dr. Yu explains how chronic stress affects your body and mind, and why meditation is one of the most effective tools for managing it naturally.
Read more →
“From the World of Hardships to a World Free of Them”
“When you stop blaming others and cleanse your own mind, the world becomes bright. This teaching shows how letting go of self turns hardship into heaven.”
Read more →
“Brandon Cooks a One-Dollar Meal Before His Meditation”
“Brandon makes a simple, healthy one-eyed sailor meal for under a dollar and then gets ready for his daily meditation practice session at home.”
Read more →
“True Mind — A Poem on What Lies Beneath Self-Glory”
“We live with our heads held high, but one day we must bow them low. The true mind is absent of self, boundlessly kind, and sweeter than a thousand flowers.”
Read more →
“Adada — A Meditation Poem About Compassion and Silence”
“This poem from Nature’s Flow speaks to the goodness found in a silent heart and the compassion that arises when we truly understand another person.”
Read more →
“How to Become Truth — One Man's Journey to Awakening”
“After a lifetime of questioning where we come from and why we live, the founder retreated to the mountains and found answers through meditation.”
Read more →
Brandon Performs “Everything Is Okay (Gwen Cha Ko)” By Teacher Woo Myung
In this video from San Diego Meditation Center, we explore brandon performs “everything is okay (gwen cha ko)” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
Read more →
“Enter Into the Season of Truth — A Meditation Reading”
“Human life passes like a drifting cloud. This teaching explains why now is the time to enter the season of becoming truth and finding real meaning.”
Read more →
“Earth and Truth — A Meditation Poem on Nature’s Way”
“Everything lives and dies because of the earth. This short meditation poem from Nature’s Flow reveals how the earth itself is truth and harmony.”
Read more →
Nicky from Berkeley Meditation Shares With Us Her Song That Helped Her Along Her Journey To Finding Her True Self
In this video from San Diego Meditation Center, we explore nicky from berkeley meditation shares with us her song that helped her along her journey to finding her true self. This meditation teaching offers insights and guidance for your practice.
Read more →
“From Despair to Hope — Escaping Suffering Through Truth”
“No trace of those who lived before us remains. The only way to escape suffering is to die while living and find the true self that is eternal.”
Read more →
“Earth — A Meditation Poem About Our One Shared Origin”
“The earth is the mother of all creations. This poem from Nature’s Flow invites you to see how heaven, earth, and all of humanity are truly one.”
Read more →
“Live Virtual Guided Meditation — A Free Introduction”
“During stressful times, meditation helps you feel lighter and more hopeful. Hear what participants say about these free online guided meditation sessions.”
Read more →
“Truth Remains Once All False Has Been Destroyed” From The Book “Where You Become True Is The Place of Truth” By Teacher Woo Myung
In this video from San Diego Meditation Center, we explore “truth remains once all false has been destroyed” from the book “where you become true is the place of truth” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
Read more →
“The Mind of Nature — What Remains When Judgment Is Gone”
“Imagine hiking deep into the mountains past waterfalls and wild deer. The mind of nature is what remains when all human judgment and envy disappear.”
Read more →
“Evan Performs ‘Pasque Flower’ and Shares His Story”
“Evan found togetherness and less stress through online meditation practice. Hear his story and enjoy his heartfelt rendition of a meditation song.”
Read more →
“Life (In Saeng)” by Teacher Woo Myung Sing Along With Brandon From Plainview Meditation
In this video from San Diego Meditation Center, we explore “life (in saeng)” by teacher woo myung sing along with brandon from plainview meditation. This meditation teaching offers insights and guidance for your practice.
Read more →
“Why Gratitude and Positivity Are the Keys to Rebirth”
“You can only hold as much truth as your mind allows. This teaching explains why cultivating gratitude and a positive mind is essential to being reborn.”
Read more →
Why Meditation Is Essential Right Now — Dr. Boas Yu
Dr. Boas Yu explains how meditation reduces stress, improves sleep, and supports healthcare workers through some of the most challenging times.
Read more →
Rocco From Flushing Meditation Shares With Us His Music and Heart
After two years of practice with its ups and downs, Rocco shares his honest journey and plays a heartfelt original guitar piece to lift your spirits.
Read more →
“Inner Eyes” From the Book “Mind” By Teacher Woo Myung
“A money-driven person lives for money and a love-driven person lives for love. When the inner eyes open, you see beyond the body and live in truth.”
Read more →
“Discarding — The Power of Letting Go of Attachments”
“Discarding means throwing away your attachments and the self that holds them. This meditation teaching explains how to shed karma and find freedom.”
Read more →
“Dweet dong saneh hal mee ggot “(Pasque Flower on the backyard hill) by Teacher Woo Myung
In this video from San Diego Meditation Center, we explore “dweet dong saneh hal mee ggot “(pasque flower on the backyard hill) by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
Read more →
In a Time of Crisis, Empathy Is What We Need the Most
A nurse and meditation guide shares why seeing through the eyes of others and cleansing your mind are the keys to surviving a crisis together.
Read more →
“The Original Birthplace — A Call to Come Home to Truth”
“This tender poem speaks of a birthplace that is not where you were born, but the source of all existence, calling you to cleanse away the false and return.”
Read more →
“Why Acceptance Is the Greatest Thing of All in Life”
“True acceptance means embracing everything without discernment. This meditation teaching explores how letting go of judgment leads to wisdom and freedom.”
Read more →
Brandon Gross from Plainview Meditation Shares His Rendition of “Haneul Nara” by Teacher Woo Myung
In this video from San Diego Meditation Center, we explore brandon gross from plainview meditation shares his rendition of “haneul nara” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
Read more →
“Let Us Recover Our Original Nature — The Path to Freedom”
“The key to everlasting life may be recovering what you already have. This teaching calls us to return to our original nature and live as the universe.”
Read more →
“Sorrow and Regret” From the Book “Mind” By Teacher Woo Myung
“When sorrow fills the mind, its poison spreads to everything around you. This poem reminds us that sorrow does not originally exist and can be released.”
Read more →
Brandon Shares His Meditation Story and Original Song
Brandon used to struggle with change and anger. Through meditation, he found inner peace and wrote an original song about his journey within.
Read more →
“Do Is the Ordinary — Why the Path to Truth Is Simple”
“The path to truth is not about gaining something extraordinary. This teaching reveals why simply living in harmony with the world is the real way.”
Read more →
Evan Plays 'The Best Things in Life Are Free' for Us
Evan performs a classic song about nature's beauty and the things money cannot buy, inspired by his love for the natural world and meditation.
Read more →
“Wisdom — A Meditation Poem on Discarding Karma and Habits”
“True wisdom emerges naturally when you discard your karma and habits. This poem explains that the path to the origin is surprisingly simple and direct.”
Read more →
Luis Shares Simple Advice — Why Daily Practice Matters
You can think about soccer all day, but you will never improve without playing. Luis explains why meditation works the same way and takes daily effort.
Read more →
Scott the Dentist — How Meditation Replaced Anxiety
A general dentist who was stressed, anxious, and depressed found that this meditation method changed every area of his life without medication.
Read more →
“To Rise From the Grave — What True Resurrection Means”
“Your grave is not the earth but your own conceptions and habits. True resurrection happens when you escape from within yourself and become one with truth.”
Read more →
“The Flow of Nature — Living Without Plans or Worries”
“Stars move through the sky without will or resistance. This poem explores what it means to live according to nature's flow, free from worry and plans.”
Read more →
“Bright Light — A Meditation Poem About Inner Clarity”
“When the dark clouds of the mind are lifted, a bright world is revealed. This poem from Nature’s Flow points toward the clarity that awaits.”
Read more →
“How Cleansing the Mind Brings Health and Longevity”
“When you cleanse your mind, ailments disappear and health returns. This teaching explains the connection between mental clarity and physical wellness.”
Read more →
“Suffering Exists Only in the False World We Create”
“We live inside a film of our own making, where suffering and time feel real but do not truly exist. When you become one with truth, only eternal life remains.”
Read more →
“The Right Way to Live — Wisdom That Turns Logic on Its Head”
“Learn to be unknowledgeable before being knowledgeable. Learn to say goodbye before creating bonds. These paradoxes reveal a deeper kind of freedom.”
Read more →
“Enlightenment — Like Washing Dirty Clothes, One Layer at a Time”
“Enlightenment is compared to washing dirty clothes or erasing marks from paper. The more illusion you discard, the more truth enters your mind.”
Read more →
“Releasing Exercises — Unblock Stuck Energy in Your Body”
“Pain often comes from energy stuck in the body due to habits of the mind like overthinking and laziness. These releasing exercises help energy flow again.”
Read more →
Evan Sings 'When You're Smiling' to Share His Inner Joy
During a difficult time, Evan shares a classic song and a smile. Sometimes the simplest gesture can lift the spirits of everyone around you.
Read more →
“How to Become Truth and Why You Must Not Fail to Try”
“What is truth and why must we reach it? This teaching explains that truth is the eternal emptiness of the universe and how to be reborn within it.”
Read more →
Stories- Lauren’s Meditation Story From Mainline Meditation Center
In 'Stories- Lauren’s Meditation Story From Mainline Meditation Center,' discover a firsthand account of how meditation practice transforms daily life, bringing greater peace, purpose, and genuine well-being.
Read more →
Zach's Story — From Military PTSD to True Happiness
Zach carried years of anxiety, depression, and PTSD from military service. Through meditation, he let go of it all and found unconditional happiness.
Read more →
“The Meaning of Humility — When the Self Is Truly Absent”
“True humility is not something you can perform. It naturally arises when the self is absent and the creator dwells within, according to this teaching.”
Read more →
“Abandon and Coexist — Two Meditation Poems Read Aloud”
“Shed your attachments and pride until you become like a child. Then discover the beauty that emerges when people give freely and transform together.”
Read more →
“Change Your Mind, Change Your World — Three Teachings”
“Three passages on changing your mindset from a narrow individual view to the broad mind of the universe, where suffering and sorrow fall away.”
Read more →
“True Education Starts With Recovering Your Original Mind”
“Real education is not about gaining knowledge for worldly success. This teaching explains why recovering your original nature is the foundation.”
Read more →
“From Negativity to Positivity — Expanding Your Mind”
“A negative mind insists only it is right and rejects everything else. Learn why shifting from self-centered thinking to acceptance changes your life.”
Read more →
“Love — A Meditation Poem on Giving Without Conditions”
“Love is about giving, not possessing. This poem paints a picture of what love truly looks like when people speak for the voiceless and leave no one behind.”
Read more →
“Reading Abandon and Coexist Together — A Shared Moment”
“Two voices read these companion poems aloud, painting a vision of life when we let go of everything that weighs us down and learn to give freely.”
Read more →
“Daybreak — A Meditation Poem on Awakening the Mind”
“When the darkness of the mind is lifted, we see the world as bright light. This poem from Nature’s Flow speaks to the moment of true awakening.”
Read more →
“Tree — A Meditation Poem on Living Without Complaint”
“A tree stands firm through wind and rain without a single complaint. This poem holds up the tree as a quiet model for how we might live with the universe.”
Read more →
“What Is Life? — A Meditation Poem That Lays It All Bare”
“Life is youth and old age. Life is happiness and sorrow. This sweeping poem reveals every facet of experience and shows that all of it exists in your mind.”
Read more →
“How to Live Well — A Poem on Living Without Attachment”
“To live without attachments is to live well. This poem from Nature’s Flow teaches that when you let go of desire and greed, true happiness follows.”
Read more →
“The Human Mind — Why We All Live Inside an Illusion”
“Your mind is like a video of stored experiences that dictate how you live. This teaching explains why the human mind is an illusion and how to escape.”
Read more →
Let Us Be Together — What Ode to Joy Teaches Us About Oneness
When the Berlin Wall fell, Beethoven’s Ode to Joy echoed across a unified Germany. What if we could also demolish the walls inside our own minds?
Read more →
Bill Porter: The Door-to-Door Salesman Who Never Quit
Born with cerebral palsy, Bill Porter walked seven miles a day selling door to door for 35 years. His story of persistence still inspires millions.
Read more →
Founder Woo Myung Books- Stop Living In This Land. Go to the Everlasting World of Happiness, Live There Forever.
In this video from San Diego Meditation Center, we explore founder woo myung books- stop living in this land. go to the everlasting world of happiness, live there forever.. This meditation teaching offers insights and guidance for your practice.
Read more →
Marathon — Have You Ever Run a Marathon for Your Mind?
The journey to becoming truth is like running a marathon for the mind. Human completion awaits at the finish line, but the battle against self is real.
Read more →
“Bright Eyes and the Search for Happiness That Lasts”
“Our happiest moments always seem to fade. A reflection on Bright Eyes, fleeting joy, and the question of whether lasting happiness truly exists.”
Read more →
Let Me Go Home — Finding Your True Home Within You
We all miss a home that no house can ever replace. By emptying the mind of attachments and ego, you can find the true home that exists within you.
Read more →
Azizah's Story: When I Changed, Everything Changed
Azizah stopped trying to change others and started accepting them. Hear how that inner shift transformed her relationships, work, and outlook.
Read more →
Jan Jekler — Why He Flew from Sweden Five Times to Meditate
Jan traveled from Stockholm to attend meditation retreats five times. He shares what makes the immersive experience so powerful and surprisingly simple.
Read more →
Rhonda Dyson — A Nurse and Attorney Finds Inner Peace
After twenty years as a nurse and eighteen as an attorney, Rhonda describes the profound inner shift that made the entire world look different.
Read more →
Tamara Yang — From a Cluttered Mind to Total Peace
Tamara's mind felt like a hoarder's house. After learning to subtract, she found a peace so deep that her inner world became completely transformed.
Read more →
Ting and Aiko — A Friendship Deepened by Meditation
Ting and Aiko always laughed together even though they rarely talked. They share how this meditation is different from relaxing and what it revealed.
Read more →