Skip to content

Inner Peace — Why Discarding Stress Is the Real Path

Everyone seeks inner peace, yet truly finding it can feel elusive. This short teaching explains why lasting peace does not come from managing your stress, but from discarding the mind of stress altogether — so that what remains is the peaceful, true mind that was always there beneath the surface.

Video Transcript

Inner peace while everyone seeks inner peace there is no one who is truly at peace for the world to be harmonious and people to have inner peace people’s minds have to become true but in the mind which people have built up over their lifetime as there is only stress there is no once the mind of stress is discarded you will have the peaceful mind which is.

Mind of truth so why not try this meditation of throwing away the body and mind if you are interested in finding inner peace please email you can enlighten gmail.com thank you.

Ready to try the method for yourself? Your first session is free at our North Park center — no experience needed. Learn more about how it works.

Stay in the loop

Get weekly meditation insights from the San Diego Meditation Center — straight to your inbox.

Subscribe on Substack

Related Articles