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Mindfulness

21 articles tagged with "mindfulness"

Inner Peace — Why Discarding Stress Is the Real Path
Meditation & Practice 1 min read

Inner Peace — Why Discarding Stress Is the Real Path

Everyone seeks inner peace, but no one is truly at peace. Lasting peace comes not from managing stress, but from discarding the mind of stress entirely.

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To Be Healthy — Why Every Disease Starts With Stress
Meditation & Practice 1 min read

To Be Healthy — Why Every Disease Starts With Stress

Every disease stems from stress that blocks energy flow in the body. A healthy life begins with eliminating the mind of stress through meditation.

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To Improve Myself — Awakening the Wisdom Already in You
Meditation & Practice 1 min read

To Improve Myself — Awakening the Wisdom Already in You

True self-improvement is not about adding more knowledge. Wisdom only arises when you throw away the false mind and become the mind that is truly alive.

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Pandemic Dreams and Nightmares — Can Meditation Help?
Health & Wellness 3 min read

Pandemic Dreams and Nightmares — Can Meditation Help?

Vivid dreams and nightmares surged during the pandemic due to rising anxiety. Meditation helps by processing the mental images your mind stores each day.

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“The Time of Subtraction — Human Completion Has Begun”
Books & Poetry 2 min read

“The Time of Subtraction — Human Completion Has Begun”

“The past was the age of adding to the mind. Now is the age of subtracting from it. Greed and regret can never be satisfied through possession alone.”

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3 Steps to Objectively View Yourself and Grow as a Person
Meditation & Practice 4 min read

3 Steps to Objectively View Yourself and Grow as a Person

Global leaders combine strength and compassion. Harvard experts say the first step to growth is getting honest feedback and accepting criticism.

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“The One Bucket List Item That Could Change Everything”
Meditation & Practice 4 min read

“The One Bucket List Item That Could Change Everything”

“What if the most important thing you could do before you die has nothing to do with travel or achievement? Explore the deeper purpose behind living.”

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Idealism — What It Truly Means to Live as Truth Itself
Meditation & Practice 2 min read

Idealism — What It Truly Means to Live as Truth Itself

Idealism is not just a concept but the state of completeness itself. When one is reborn as truth, the ideal world becomes realized for all of humanity.

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Let’s Grow the Inner Potential of The Subconsciousness
Meditation & Practice 3 min read

Let’s Grow the Inner Potential of The Subconsciousness

Successful people tap into hidden potential that most of us never access. By discarding negative thoughts through meditation, you can unlock yours.

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From Despair to Hope — Why Discarding Falseness Matters
Meditation & Practice 2 min read

From Despair to Hope — Why Discarding Falseness Matters

Every person who ever lived has vanished without a trace. The only path to lasting life is to discard what is false and be reborn as truth itself.

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The First Step to Success Is Being Simple and Letting Go
Meditation & Practice 4 min read

The First Step to Success Is Being Simple and Letting Go

We all dream of success, but the first step is simpler than you think. When you empty your mind of clutter, a clearer and more capable you emerges.

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The Reason We Are Born Into This World — A Teaching
Meditation & Practice 2 min read

The Reason We Are Born Into This World — A Teaching

Countless people have come and gone, yet no one knows where they came from or where they went. The real purpose of life is to become truth itself.

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Where Is Heaven? The Answer May Surprise You Deeply
Meditation & Practice 5 min read

Where Is Heaven? The Answer May Surprise You Deeply

Every religion speaks of a world beyond this one. But no one truly knows which place is real. Heaven is a world that exists, and it begins in the mind.

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Founder Woo Myung- The Way to Be Born in Heaven and Live There
Meditation & Practice 1 min read

Founder Woo Myung- The Way to Be Born in Heaven and Live There

Heaven and earth were made from the infinite sky, and all things return there. This teaching explains why discarding the self is the path to being reborn.

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How Can You Die While Living Without Your Body Dying?
Meditation & Practice 2 min read

How Can You Die While Living Without Your Body Dying?

The Universe existed before you were born and continues without you. When your false self dies while you are still alive, only truth remains.

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Salvation Is Not Your Self Living — A Meditation Teaching
Meditation & Practice 2 min read

Salvation Is Not Your Self Living — A Meditation Teaching

What is salvation and why do we need it? Because man is false, the falseness must be eliminated to be reborn as a real person in the true world.

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“Where Is Heaven?” By Teacher Woo Myung
Meditation & Practice 5 min read

“Where Is Heaven?” By Teacher Woo Myung

Many people think about death and have questions about it but there is no one who knows the answers to their questions. Each religion talks of a world beyond this world: in Buddhism, it is said the world of paradise, where Buddha resides, exists. In Christianity, it is said that heaven exists.

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The Reason Man Is Born Into This World
Meditation & Practice 2 min read

The Reason Man Is Born Into This World

An innumerable number of people have come and gone in this world, but no one knows where they came from or where they went. In any case, they have all disappeared from the world.

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Falseness and Reality — Understanding the True Mind
Meditation & Practice 1 min read

Falseness and Reality — Understanding the True Mind

What is real and what is illusion? This meditation teaching explains why the mind world we create is false and how to return to what truly exists.

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From Despair To Hope
Meditation & Practice 2 min read

From Despair To Hope

There were people living in the world even a long time ago. The many people who lived in the world throughout the ages have all disappeared, silently and without a trace.

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The Definition Of Truth
Meditation & Practice 2 min read

The Definition Of Truth

Truth is an everlasting, never-changing and living existence. This is the correct definition of Truth. The existence that is everlasting, never-changing and alive is the body, Jung, and mind, Shin, of the Universe, which existed before the great Universe. This existence is the sky before sky: the emptiness that is the great Universe itself.

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