Blog & Insights
Explore Meditation
Practical wisdom, teachings, and stories from our community to guide your journey.
“Earth — A Meditation Poem About Our One Shared Origin”
“The earth is the mother of all creations. This poem from Nature’s Flow invites you to see how heaven, earth, and all of humanity are truly one.”
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“Live Virtual Guided Meditation — A Free Introduction”
“During stressful times, meditation helps you feel lighter and more hopeful. Hear what participants say about these free online guided meditation sessions.”
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“Truth Remains Once All False Has Been Destroyed” From The Book “Where You Become True Is The Place of Truth” By Teacher Woo Myung
In this video from San Diego Meditation Center, we explore “truth remains once all false has been destroyed” from the book “where you become true is the place of truth” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
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“The Mind of Nature — What Remains When Judgment Is Gone”
“Imagine hiking deep into the mountains past waterfalls and wild deer. The mind of nature is what remains when all human judgment and envy disappear.”
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“Evan Performs ‘Pasque Flower’ and Shares His Story”
“Evan found togetherness and less stress through online meditation practice. Hear his story and enjoy his heartfelt rendition of a meditation song.”
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“Life (In Saeng)” by Teacher Woo Myung Sing Along With Brandon From Plainview Meditation
In this video from San Diego Meditation Center, we explore “life (in saeng)” by teacher woo myung sing along with brandon from plainview meditation. This meditation teaching offers insights and guidance for your practice.
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“Why Gratitude and Positivity Are the Keys to Rebirth”
“You can only hold as much truth as your mind allows. This teaching explains why cultivating gratitude and a positive mind is essential to being reborn.”
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Why Meditation Is Essential Right Now — Dr. Boas Yu
Dr. Boas Yu explains how meditation reduces stress, improves sleep, and supports healthcare workers through some of the most challenging times.
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Rocco From Flushing Meditation Shares With Us His Music and Heart
After two years of practice with its ups and downs, Rocco shares his honest journey and plays a heartfelt original guitar piece to lift your spirits.
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“Inner Eyes” From the Book “Mind” By Teacher Woo Myung
“A money-driven person lives for money and a love-driven person lives for love. When the inner eyes open, you see beyond the body and live in truth.”
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“Discarding — The Power of Letting Go of Attachments”
“Discarding means throwing away your attachments and the self that holds them. This meditation teaching explains how to shed karma and find freedom.”
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“Dweet dong saneh hal mee ggot “(Pasque Flower on the backyard hill) by Teacher Woo Myung
In this video from San Diego Meditation Center, we explore “dweet dong saneh hal mee ggot “(pasque flower on the backyard hill) by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
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