Blog & Insights
Explore Meditation
Practical wisdom, teachings, and stories from our community to guide your journey.
In a Time of Crisis, Empathy Is What We Need the Most
A nurse and meditation guide shares why seeing through the eyes of others and cleansing your mind are the keys to surviving a crisis together.
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“The Original Birthplace — A Call to Come Home to Truth”
“This tender poem speaks of a birthplace that is not where you were born, but the source of all existence, calling you to cleanse away the false and return.”
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“Why Acceptance Is the Greatest Thing of All in Life”
“True acceptance means embracing everything without discernment. This meditation teaching explores how letting go of judgment leads to wisdom and freedom.”
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Brandon Gross from Plainview Meditation Shares His Rendition of “Haneul Nara” by Teacher Woo Myung
In this video from San Diego Meditation Center, we explore brandon gross from plainview meditation shares his rendition of “haneul nara” by teacher woo myung. This meditation teaching offers insights and guidance for your practice.
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“Let Us Recover Our Original Nature — The Path to Freedom”
“The key to everlasting life may be recovering what you already have. This teaching calls us to return to our original nature and live as the universe.”
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“Sorrow and Regret” From the Book “Mind” By Teacher Woo Myung
“When sorrow fills the mind, its poison spreads to everything around you. This poem reminds us that sorrow does not originally exist and can be released.”
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Brandon Shares His Meditation Story and Original Song
Brandon used to struggle with change and anger. Through meditation, he found inner peace and wrote an original song about his journey within.
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“Imagine — A Message of Oneness During Difficult Times”
“In times of crisis, we have a chance to reflect, heal, and live as one. Lauren shares her message of hope alongside the spirit of togetherness.”
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Dr. Jina Kim — A Physician's View on Meditation in Crisis
A physician shares how discarding fear and anxiety through meditation helped her stay strong, think clearly, and care for patients during a pandemic.
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“Do Is the Ordinary — Why the Path to Truth Is Simple”
“The path to truth is not about gaining something extraordinary. This teaching reveals why simply living in harmony with the world is the real way.”
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Evan Plays 'The Best Things in Life Are Free' for Us
Evan performs a classic song about nature's beauty and the things money cannot buy, inspired by his love for the natural world and meditation.
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“Wisdom — A Meditation Poem on Discarding Karma and Habits”
“True wisdom emerges naturally when you discard your karma and habits. This poem explains that the path to the origin is surprisingly simple and direct.”
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