Blog & Insights
Explore Meditation
Practical wisdom, teachings, and stories from our community to guide your journey.
“How to Become Truth and Why You Must Not Fail to Try”
“What is truth and why must we reach it? This teaching explains that truth is the eternal emptiness of the universe and how to be reborn within it.”
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Stories- Lauren’s Meditation Story From Mainline Meditation Center
In 'Stories- Lauren’s Meditation Story From Mainline Meditation Center,' discover a firsthand account of how meditation practice transforms daily life, bringing greater peace, purpose, and genuine well-being.
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Zach's Story — From Military PTSD to True Happiness
Zach carried years of anxiety, depression, and PTSD from military service. Through meditation, he let go of it all and found unconditional happiness.
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“The Meaning of Humility — When the Self Is Truly Absent”
“True humility is not something you can perform. It naturally arises when the self is absent and the creator dwells within, according to this teaching.”
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“Abandon and Coexist — Two Meditation Poems Read Aloud”
“Shed your attachments and pride until you become like a child. Then discover the beauty that emerges when people give freely and transform together.”
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“Change Your Mind, Change Your World — Three Teachings”
“Three passages on changing your mindset from a narrow individual view to the broad mind of the universe, where suffering and sorrow fall away.”
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Coronavirus (COVID-19) State of Emergency Update 3/17/2020
We are so sorry to inform you that unfortunately, We will continue to host guided meditation over the phone and through video conference call using the app Zoom , as noted in the previous post yesterday.
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“True Education Starts With Recovering Your Original Mind”
“Real education is not about gaining knowledge for worldly success. This teaching explains why recovering your original nature is the foundation.”
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Coronavirus (COVID-19) Update: Changes to Classes and Operations at San Diego Meditation
As we continue to monitor the news and reports about Coronavirus (COVID-19), I am writing to provide an update on the steps San Diego Meditation is taking to help mitigate the detrimental impact of the virus as well as provide you with an update on our meditation classes for your own well-being.
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“From Negativity to Positivity — Expanding Your Mind”
“A negative mind insists only it is right and rejects everything else. Learn why shifting from self-centered thinking to acceptance changes your life.”
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“Love — A Meditation Poem on Giving Without Conditions”
“Love is about giving, not possessing. This poem paints a picture of what love truly looks like when people speak for the voiceless and leave no one behind.”
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“Reading Abandon and Coexist Together — A Shared Moment”
“Two voices read these companion poems aloud, painting a vision of life when we let go of everything that weighs us down and learn to give freely.”
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