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Energy
19 articles tagged with "energy"
Get Rid of Mind Clutter — How to Cleanse Your Mind
We spend months cleaning our homes but never clean our minds. Elizabeth reads a poem on mind cleansing and shares how subtraction meditation works.
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Grateful
'Grateful' offers practical guidance and timeless wisdom for deepening your meditation practice and discovering lasting inner peace.
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Relationship
'Relationship' offers practical guidance and timeless wisdom for deepening your meditation practice and discovering lasting inner peace.
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To get rid of Bad Habit
'To get rid of Bad Habit' offers practical guidance and timeless wisdom for deepening your meditation practice and discovering lasting inner peace.
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Meditation and Depression — How It Helps, Dr. Boas Yu
Dr. Boas Yu breaks down how depression affects your mind and body, and why research shows meditation can be an effective path to positive change.
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What Is Self Balancing Food And Why Should I Take It?
Health food products are everywhere, yet more people are sick than ever. Eastern Medicine doctors created a formula that balances the body’s vital organs.
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“My Will — A Poem on Dedication to Helping Others Awaken”
“From lonely nights in a mountain temple to watching others awaken, this deeply personal poem reflects on a lifetime dedicated to helping people find truth.”
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How Letting Go of Attachment Changed This CEO's Life
A successful entrepreneur explains why chasing money left him empty, and how meditation helped him find purpose, health, and true financial freedom.
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Meditation for Stress Relief — Dr. Yu Explains How
Dr. Yu explains how chronic stress affects your body and mind, and why meditation is one of the most effective tools for managing it naturally.
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Do You Have Patience Like The Bear During Quarantine? Let’s Rise From The Grave, Which Are Our Minds
The image above depicts a Korean Fable that many people can compare to this current quarantine/ COVID-19 pandemic. This fable has been used for many years within our meditation practice to help meditators overcome their internal battles, “when the going gets tough”.
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In a Time of Crisis, Empathy Is What We Need the Most
A nurse and meditation guide shares why seeing through the eyes of others and cleansing your mind are the keys to surviving a crisis together.
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Dr. Jina Kim — A Physician's View on Meditation in Crisis
A physician shares how discarding fear and anxiety through meditation helped her stay strong, think clearly, and care for patients during a pandemic.
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“How Cleansing the Mind Brings Health and Longevity”
“When you cleanse your mind, ailments disappear and health returns. This teaching explains the connection between mental clarity and physical wellness.”
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“Releasing Exercises — Unblock Stuck Energy in Your Body”
“Pain often comes from energy stuck in the body due to habits of the mind like overthinking and laziness. These releasing exercises help energy flow again.”
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“True Education Starts With Recovering Your Original Mind”
“Real education is not about gaining knowledge for worldly success. This teaching explains why recovering your original nature is the foundation.”
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How Children's Drawings Changed Through Meditation
Children carry more stress than adults realize. After meditating, their drawings showed dramatic improvements that reveal a calmer, freer inner world.
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Marathon — Have You Ever Run a Marathon for Your Mind?
The journey to becoming truth is like running a marathon for the mind. Human completion awaits at the finish line, but the battle against self is real.
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Are You a Star Person? Meditation Lessons from Stargirl
Stargirl lived without self and gave freely to everyone around her. Her story reveals what it truly means to let go of ego and shine from within.
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Beyond the 4th Industrial Revolution — The 7th Begins
A KAIST professor argues that AlphaGo's victory revealed a deeper truth: the next revolution is not technological but a revolution of human consciousness.
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